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Build momentum

Ignite: a practical action plan.

Choose a meaningful goal, explain why it matters and turn it into a first 30-day commitment.

RM498 · Inclusive SST 8%

Programme days
1 full day, 9 am–6 pm or later. No overnight stay.
Daily hours
9 am–6 pm or later, depending on the group. Plan for a flexible finish.
Practice commitment
Put your first 30-day commitment into practice.
Location and language
In person in Kuala Lumpur · English.

Cohort dates: 2027: 19 February, 9 April, 18 June, 13 August, 15 October and 17 December. Public holidays are excluded. If a session falls on a public holiday, the team will announce a replacement date. Confirm your chosen session with the team.

Too far away? Share your goal and timing to ask what you can practise beforehand or whether another current programme fits. An enquiry does not reserve a place or promise an earlier cohort. Ask about your timing on WhatsApp → Or enquire by email ↓

See fee and how to enquire Check the commitmentRead booking terms before payingSee a practice example

01 · Programme fit

Who it is for

People with a goal they care about who have not yet turned it into an action they are taking.

Choose Ignite when you need a full day to explore the beliefs behind a stalled goal, clarify why it matters and work through a first commitment. Break Free is a shorter introduction through a game and debrief. Choose RISEUP for 90 days of supported application; community project arrangements must be confirmed before booking.

Compare Break Free, Ignite and RISEUP
Break Free · RM88 · Inclusive SST 8%
Choose this when you want a short starting point: a three-hour board game and debrief to notice one pattern, choose a next move and write a seven-day plan.
Ignite · RM498 · Inclusive SST 8%
Choose this when you need a full day to examine your beliefs, choose a meaningful goal and connect it to your reason for acting. You leave with a first 30-day commitment.
RISEUP · RM998 · Inclusive SST 8%
Choose this when you want two days and two evenings to examine patterns and set personal commitments, then 90 days to practise them with WhatsApp peers and three half-day group coaching sessions.

A first step

Questions you may be asking.

Try a practical action, then explore the activities and support below.

How do I figure out what I actually want?

Compare a few changes you are considering. For each, write why it matters to you, what would be different in everyday life and one small action that would let you explore it. Choose one to try over the next seven days, then review what you learnt. Ignite provides a full day to reflect on a meaningful goal, examine what is holding it back and choose a first 30-day commitment.

I have so many goals that I never start. What should I do?

Choose one goal for a short trial. Write the next action in terms of something you can do, give it a place in your week and decide what you will pause to make room. At the end of seven days, review whether to continue or adjust. Ignite gives you time to connect one goal to your reason for acting and plan that first commitment; RISEUP adds practice and coaching over 90 days.

02 · What you will do

What you will produce

Use guided reflection and group activities to examine a belief affecting your goal. Define a 30-day milestone, weekly actions and a response to likely obstacles.

  1. Mindset. Reflect on the beliefs and patterns shaping your response.
  2. Goal setting. Turn what matters into one clear, workable direction.
  3. Motivation. Connect your goal to the personal reason for acting on it.
  4. Commitment. Define a 30-day milestone, weekly actions and a response to likely obstacles. Apply the commitment and complete a self-review.

During the programme

  • One meaningful goal and your personal reason for pursuing it.
  • A 30-day milestone with weekly actions and a response to likely obstacles.

Over the next 30 days

  • A self-review of actions taken, progress towards the milestone and your next commitment.

Connect your goal to a reason, act on a specific commitment and use your review to choose the next action.

Optional physical activity: Ignite includes an optional glasswalking experience: walking on glass under professional facilitation, subject to the safety conditions on the day. A non-glass alternative is available. Ask about the activity and any access needs before booking.

Inspect a worked example: Turn an intention into a commitment

Illustrative teaching example. This is fictional, not a participant submission, facilitator feedback record or evidence of results.

Starting draft
I want to be more confident.
Review question
In which situation? What action would make the intention observable?
More specific version
Over the next 30 days, prepare and ask one relevant question at each weekly team meeting. If a meeting is cancelled, discuss it with a colleague. Review progress each week and choose my next commitment at day 30.

Try it: write your own starting statement, answer the review question and choose one action you can check afterwards.

03 · Time and included support

Your attendance and follow-through

Venue: Home Of ELITE Trainers
Unit 1.3.19 Level 3 Pearl Point, Old Klang Road, 58000 KL

Teaching language: English.

Programme hours: 9 am–6 pm or later, depending on the group. Plan for a flexible finish.

Carry out your first 30-day commitment, record your progress and decide what to continue or change. This is self-application after the programme day.

04 · Your trainers

Learn with
Soo Hoo

Lead trainer · Ignite

Soo Hoo Yoon Hunn

Soo Hoo leads Ignite. He leads RiseUp as part of the #100MillionLives movement.

Read about Soo Hoo’s work with leaders and teams

Trainer · Ignite

Dr. Dhena Doraisamy

Adaptive leadership, communication and personal change

Dr. Dhena combines adaptive leadership, communication and NLP with more than 25 years of corporate experience.

Read Dr. Dhena Doraisamy’s public trainer profile

Experience and credentials

Dr. Dhena Doraisamy brings more than 25 years of experience in marketing, regional communications and corporate leadership to her training. Her work has included APAC communications for a UK-based energy trade association and brand launches in consumer goods and broadcasting.

Her training combines adaptive leadership, NLP, communication psychology and accelerated learning. She uses exercises, reflection and discussion to help participants examine their responses and practise different ways to communicate and act. Alongside her corporate work, she designs and facilitates empowerment programmes for underserved communities.

  • DBA in Adaptive Leadership · Bachelor of Laws (LL.B)
  • Accredited HRD Corp Trainer · HRDF TTT 6945
  • Certified NLP Trainer and Coach · Prosci and APMG Change Management Practitioner

Trainer · Ignite

Phil Foo

Communication, emotional intelligence and personal breakthrough

Phil brings more than 35 years of corporate and business experience to communication, emotional intelligence and personal breakthrough.

Experience and credentials

Philemon Foo Choong Ming, known as Phil Foo, is an entrepreneur, trainer and coach with more than 35 years of corporate and business experience. His work has spanned hospitality, consumer goods, publishing, aviation and marketing. His last corporate role was Regional Head of Marketing and Products for South East Asia at an American Fortune 500 company.

His training focuses on communication, emotional intelligence, personal breakthrough and Neuro-Linguistic Programming (NLP), alongside sales, writing and storytelling. He also brings more than a decade of experience as Editor in Chief of three magazines, with hundreds of published articles on travel, outdoor pursuits and lifestyle.

  • Accredited, Certified Trainer with HRDC
  • Certified NLP Trainer and NLP Master Practitioner
  • Certified Personal and Management Coach

Trainer · Ignite

Sunnie

Workplace communication, leadership and team collaboration

Sunnie is an HRD-accredited trainer and communication coach with 20 years of prior experience in multinational corporations.

Experience and credentials

Sunnie is an HRD-accredited trainer, communication coach and facilitator specialising in corporate communication, leadership and team performance. Before moving into training and coaching in 2016, she spent 20 years in multinational corporations as a Technical Design Specialist.

Her training covers confident communication, presentations, public speaking, team collaboration and workplace wellbeing. Drawing on Colored Brain, Directive Communication Psychology and Neuro-Linguistic Programming (NLP), she works with engineers, executives and leaders to understand communication differences and develop practical ways to work together.

  • HRD Accredited Trainer
  • Colored Brain & Directive Communication Psychology Trainer · NLP Master & Trainer
  • Certified Leadership Intelligence Coach · Distinguished Toastmaster
Preparation and access arrangements

No preparation, equipment or prior technical skills are required. You can use the supplied practice materials. Only free tools are used, with no additional programme costs. Teaching is in English. Discuss any access needs before booking.

05 · Fee and how to enquire

RM498

Inclusive SST 8%. Pay in MYR. Credit-card instalments up to 36 months available. Agree the payment schedule before paying. There are no additional programme costs.

WhatsApp and email open a message for you to review and send; opening it does not reserve a place.

Enquire on WhatsApp Enquire by email
Read booking terms before paying ↓

Before you pay

Participant cancellations and refunds are not allowed. Before the programme starts, you can transfer your booking to another person or a later cohort. If RiseUp postpones the programme, your booking transfers to the next dates. If RiseUp permanently cancels the programme, you receive a full refund. Contact the team to arrange a transfer.

Confirm the cohort dates and full arrangements before paying. Full payment or the first agreed instalment confirms a paid place.

No overnight stay.

See what happens after the programme

Cohort dates: 2027: 19 February, 9 April, 18 June, 13 August, 15 October and 17 December. Public holidays are excluded. If a session falls on a public holiday, the team will announce a replacement date. Confirm your chosen session with the team. Confirm your chosen cohort and booking arrangements before paying.

Details to confirm before booking
  • Your chosen programme dates and any access arrangements.
  • Any access needs and whether the programme activities suit you. No preparation, equipment or prior technical skills are required. You can use the supplied practice materials. Only free tools are used, with no additional programme costs.
  • Your payment and transfer arrangements, including credit-card instalment details if needed. If RiseUp permanently cancels the programme, you receive a full refund.

Ask the team for the remaining details before deciding whether to book.

Need sponsorship or a scholarship?

Sponsorship and scholarships are available for this programme, subject to available funding, private assessment and readiness requirements. Ask for the application steps; applying does not guarantee a place.

No one is asked to prove hardship publicly.

  1. Explain what you want to change and why now.
  2. Attend a 30-minute orientation.
  3. Complete the pre-work by the agreed deadline.
  4. Confirm your transport, dates and full attendance.
  5. Agree to the programme, confidentiality and follow-through commitments.
Ask about sponsorship on WhatsApp

Quick answers

What to know before you enquire.

Who is Ignite for?

People with a goal they care about who have not yet turned it into an action they are taking. Choose Ignite when you need a full day to explore the beliefs behind a stalled goal, clarify why it matters and work through a first commitment. Break Free is a shorter introduction through a game and debrief. Choose RISEUP for 90 days of supported application; community project arrangements must be confirmed before booking.

Where is Ignite held and which language is used?

RiseUp programmes take place in person at Home Of ELITE Trainers, Unit 1.3.19 Level 3 Pearl Point, Old Klang Road, 58000 KL, Kuala Lumpur, Malaysia. Teaching is in English. Ignite hours: 9 am–6 pm or later, depending on the group. Plan for a flexible finish.

When is Ignite in 2027?

Ignite dates: 2027: 19 February, 9 April, 18 June, 13 August, 15 October and 17 December. Public holidays are excluded. If a session falls on a public holiday, the team will announce a replacement date. Confirm your chosen session with the team.

How long is IGNITE?

IGNITE is one full day, 9 am–6 pm or later, in person. Participants return home after the programme; accommodation is not included.

What do I practise after Ignite?

Put your first 30-day commitment into practice after the full day.

What does IGNITE cover?

IGNITE covers mindset, goal setting, motivation and a breakthrough experience designed to turn one meaningful goal into a first 30-day commitment.

Is glasswalking required?

No. Glasswalking is optional, professionally facilitated and subject to the safety conditions on the day. A non-glass alternative is available.

What is the IGNITE fee and can I pay in instalments?

The IGNITE fee is RM498, Inclusive SST 8%. Pay in MYR. Credit-card instalments up to 36 months available; agree the amounts and schedule with the team before booking.

Can I apply for IGNITE sponsorship?

Yes. Ask privately about sponsorship or a scholarship. Sponsorship depends on available funding and completion of the commitment criteria.

How do payment and place confirmation work?

ABUNDANT IMPACT SDN BHD issues the invoice. Programme fees: Inclusive SST 8%. You can pay in MYR, in full or by credit-card instalments. Instalments up to 36 months available. Full payment or the first agreed instalment confirms a paid place. Confirm any instalment schedule before paying.

Can I cancel, get a refund or transfer my booking?

Participant cancellations and refunds are not allowed. Before the programme starts, you can transfer your booking to another person or a later cohort. If RiseUp postpones the programme, your booking transfers to the next dates. If RiseUp permanently cancels the programme, you receive a full refund. Contact the team to arrange a transfer.

Do I need preparation, equipment or paid tools?

No preparation, equipment or prior technical skills are required. You can use the supplied practice materials. Only free tools are used, with no additional programme costs.